Mighty Foods: Understanding How We Are Witnessing A Massive Change In Diets
‘I’m on a ketogenic diet’. ‘I eat non-veg but not red meat’. ‘I am vegetarian but I eat eggs’. We all may have heard these sentences at some point in our lives over meals....
Book Review: Heal With Foods | Improve Your Gut Health
Book Title: Heal with Foods: Magical Ingredients that Will Change Your Life Author: Manjari Chandra Format: Kindle Published By: Rupa Publications ASIN & Edition: B09RF1PPSL & 1st Genre: Non-fiction No.of pages: 256 Rating: 3/5 About the Book: Heal with Foods puts the focus...
Do this to Keep Your Joints Healthy
Our body is resting on a framework of bones called a skeleton. The place where 2 bones meet we have a joint. Surrounding the two bones and the joint we have cartilage that works as a cushion and separates the bones so that the bones do not collide.
Top 7 Benefits of Vitamin D: Boost your Physical and Mental Health
Vitamin D or the sunshine vitamin is an essential vitamin that we all are lacking. In fact, the biggest pandemic I believe is Vitamin D deficiency. Classified under the fat-soluble vitamins, vitamin D is actually...
Book Review: Khabaar: An Immigrant Journey of Food, Memory, and Family (FoodStory) by Madhushree...
When the book, Khabaar by Madhushree Ghosh opens, a comparison is drawn between butter sold in flight and Amul butter.
Fish: I Love To Gorge In
As I get the smell ofA delicious dishI run to the kitchenTo get indulged in the aromaOf the lip-smacking food of fish. The smell of fried or grilled fishMakes me crazyThe thick curry of fishWhich...
