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Mighty Foods: Understanding How We Are Witnessing A Massive Change In Diets

‘I’m on a ketogenic diet’. ‘I eat non-veg but not red meat’. ‘I am vegetarian but I eat eggs’. We all may have heard these sentences at some point in our lives over meals....
Book Review Heal With Foods Improve Your Gut Health (1)

Book Review: Heal With Foods | Improve Your Gut Health

Book Title: Heal with Foods: Magical Ingredients that Will Change Your Life Author: Manjari Chandra Format: Kindle Published By: Rupa Publications ASIN & Edition: B09RF1PPSL & 1st Genre: Non-fiction No.of pages: 256 Rating: 3/5 About the Book: Heal with Foods puts the focus...

Do this to Keep Your Joints Healthy

Our body is resting on a framework of bones called a skeleton. The place where 2 bones meet we have a joint. Surrounding the two bones and the joint we have cartilage that works as a cushion and separates the bones so that the bones do not collide.
Benefits of Vitamin D

Top 7 Benefits of Vitamin D: Boost your Physical and Mental Health

Vitamin D or the sunshine vitamin is an essential vitamin that we all are lacking. In fact, the biggest pandemic I believe is Vitamin D deficiency. Classified under the fat-soluble vitamins, vitamin D is actually...
Book Review Khabaar by Madhushree Ghosh

Book Review: Khabaar: An Immigrant Journey of Food, Memory, and Family (FoodStory) by Madhushree...

When the book, Khabaar by Madhushree Ghosh opens, a comparison is drawn between butter sold in flight and Amul butter.
Fish I Love To Gorge In

Fish: I Love To Gorge In

As I get the smell ofA delicious dishI run to the kitchenTo get indulged in the aromaOf the lip-smacking food of fish. The smell of fried or grilled fishMakes me crazyThe thick curry of fishWhich...