Food

‘You like meat?’ I quizzed Kamal, the young Jordanian man sitting in front of me. Despite the fact that we were at a formal business dinner, he had uninhibitedly piled his plate high with...

Our body is resting on a framework of bones called a skeleton. The place where 2 bones meet we have a joint. Surrounding the two bones and the joint we have cartilage that works as a cushion and separates the bones so that the bones do not collide.

Weight loss has been a struggle for many people for decades. The idea of being physically active, following certain diets (Keto, Paleo, etc.), doing intermittent fasting has been tried by many. Some succeed, some...

I await eagerly for the first meal of the day. Slip a spoonful of it into my mouth, and close my eyes for a brief moment. There I was experiencing it again, that warm, fuzzy feeling! A...