Friday, February 3, 2023
Yoga for Super Immunity by Bijoylaxmi Hota

Book Review: Yoga for Super Immunity by Bijoylaxmi Hota

Book Title: Yoga for Super Immunity       Author: Bijoylaxmi Hota Format: Kindle Published By: Rupa Publications               No. of pages: 144 Book Review Historically, Yoga was more than just a method of physical exercise as it is now...
Benefits of Vitamin D

Top 7 Benefits of Vitamin D: Boost your Physical and Mental Health

Vitamin D or the sunshine vitamin is an essential vitamin that we all are lacking. In fact, the biggest pandemic I believe is Vitamin D deficiency. Classified under the fat-soluble vitamins, vitamin D is actually...
Benefits of Lemon Water

Top 7 Benefits of Lemon Water: Boost Your Immunity and Overall Health

Lemon water is a popular home remedy for a variety of health issues and has been used for ages in general wellness as well. Adding lemon to your water can have tremendous advantages for...
woman doing yoga fo inner peace

Inner Peace is the Real Wealth

It is a fact that money helps you give the materialistic things you have ever wished for yourself. At the same time, you should keep in mind that you are losing your inner peace which is more important than your money.
How to Overcome a Conditioned Mind

How to Overcome a Conditioned Mind

The idea is to introduce our minds to a change through priming. Priming is a phenomenon that would allow us to rewire our habits. The reason for this is that our minds are meaning-making machines.
Book Review Heal With Foods Improve Your Gut Health (1)

Book Review: Heal With Foods | Improve Your Gut Health

Book Title: Heal with Foods: Magical Ingredients that Will Change Your Life Author: Manjari Chandra Format: Kindle Published By: Rupa Publications ASIN & Edition: B09RF1PPSL & 1st Genre: Non-fiction No.of pages: 256 Rating: 3/5 About the Book: Heal with Foods puts the focus...