Book Review: Heal With Foods | Improve Your Gut Health
Book Title: Heal with Foods: Magical Ingredients that Will Change Your Life Author: Manjari Chandra Format: Kindle Published By: Rupa Publications ASIN & Edition: B09RF1PPSL & 1st Genre: Non-fiction No.of pages: 256 Rating: 3/5 About the Book: Heal with Foods puts the focus...
Benefits of Walking: Why You Should Start Walking Everyday
In this article, we discuss the 7 benefits of walking and how walking can have an impact on your physical and mental health.
The Whirlpool of Overthinking
Overthinking is exhausting as thoughts run circles around your mind repeatedly and you are stuck in the same whirlpool that either fades off or prolongs the choices & commitments of your life both professionally & personally.
10 Zinc Rich Foods you can have as a Vegetarian to Boost Your Immunity
Who doesn't need a good immunity? In this article, I would b sharing the top 10 zinc-rich foods you must include in your vegetarian diet.
How to Keep your Prostate Gland Problems at Bay for Healthy Living
The prostate gland is located just below the bladder in men and surrounds the top portion of the tube that drains urine from the bladder. The size of the prostate gland is like the...
Compared to the past, you too can have a beautiful future like me
I was in a state of obesity during my not so confident teenage. I never thought in my life that I will be able to do something compared to what I am doing right...