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Book Review: ‘500 Easy, Delicious, Healthy Recipes’ by Kavita Devgan

"500 Easy, Delicious, Healthy Recipes" is not just a recipe book; it's a catalyst for embracing a healthy lifestyle and transforming your outlook on life.

Breaking Free from Social Media Addiction for Better Mental Health

In this article, we will delve into the concept of social media addiction, shedding light on its prevalence, signs, and the underlying psychological mechanisms that contribute to its grip on individuals.

Book Review: ‘The Dry Fasting Miracle’ by Luke Coutinho

In The Dry Fasting Miracle, Luke Coutinho explores dry fasting in-depth, presenting it as a potentially transforming practice for general health and well-being.

How Drug Addiction Can be Prevented for a Happy Youth of...

Drug addiction destroys lives, tears apart families, and harms society. They take us to hell, disguise as heaven.

Stress Management – How You Can Live Stress-Free?

Stress is the outcome of the modern materialistic competitive and ambitious world. it has become an epidemic that has engulfed the entire world in its tentacles.

How to Improve Gut Health

Gut health and proper balance of the microflora plays an important role in person’s overall health and keep him or her away from diseases especially autoimmune diseases.