Tag: The Ayurvedic Kitchen

To help make Ayurveda an integral part of your life, Sonal Chowdhary and Dr Asghar have put together a host of nutritious and wholesome recipes that take into account Ayurvedic principles and Ayurvedic diet even as they incorporate modern influences, international cuisines and global ingredients.

Westland Publishers come up with the latest book, The Ayurvedic Kitchen: Ancient Wisdom to Balance Body, Mind, and Soul. The book is written by holistic nutrition consultant Sonal Chowdhary and founder-director of Greens Ayurveda in Azhiyur, Kerala, Dr. Asghar.